PEDC 0087 - PERSONAL DEFENSE

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PEDC 0087 - PERSONAL DEFENSE

Credits: 1.0

Offers physical conditioning and self-defense through the application of judo. Emergency self-defense from various attacks will be taught utilizing basic throwing, grappling, and striking techniques. Students develop a deep respect for others, inner security, and self-confidence. The purpose of this course is to defeat an opponent through the most efficient use of mind and body, but doing so on the principle of "giving away" under his attack or effort.