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PEDC 0362 - TOTAL BODY FUSION

Credits: 1.0

This class is for anyone looking to increase cardiovascular fitness, firm and tone muscles, increase flexibility and de-stress. A typical class starts with cardiovascular exercise such as step aerobics, kickboxing and/or hi-lo aerobics, moves to body sculpting using free weights, bands and balls and finishes up with core work and stretching exercises. If you like a little of everything, this is definitely the class for you!

Recent and Upcoming Instructors

Philip J. Agostinelli

  • Fall 2018 (2191)
  • Spring 2019 (2194)

Gia T. Cacalano

  • Fall 2018 (2191)
  • Spring 2019 (2194)
  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)

Emily Lloyd

  • Fall 2020 (2211)

Monica O'Neill

  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)

Corinne Repcheck

  • Fall 2020 (2211)

Jennifer E. Romley

  • Fall 2018 (2191)