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PEDC 0340 - KETTLE BELL AND CONDITIONING

Credits: 1.0

This class is designed to provide the student with a total body strength and cardiovascular workout utilizing kettle bell equipment and various strength conditioning techniques. Emphasis is on circuit style or continuous training with the goal of progressively increasing the intensity and difficulty of the workout throughout the semester.

Recent Instructors

Amanda C. Brush

  • Fall 2018 (2191)
  • Fall 2018 (2191)
  • Spring 2019 (2194)
  • Spring 2019 (2194)

William D. Caldwell

  • Fall 2018 (2191)
  • Spring 2019 (2194)