Courses

Courses by Department

  ADMPS   |   EDUC   |   HPA   |   IL   |   IPRE   |   LSAP   |   PEDC   |   PSYED   |   Online Courses   |   Schedule of Classes  

PEDC 0236 - AEROBIC MIX

Credits: 1.0

This is a great class for anyone who loves variety! This course provides a mixture of various types of cardiovascular exercise including, but not limited to, hi-lo floor aerobics, step aerobics and cardio kickboxing. In addition, resistance training, yoga and/or pilates may be incorporated into the exercise sessions. Classes will vary at the instructor's discretion.

Recent and Upcoming Instructors

Monica O'Neill

  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)

Kristyn Shank

  • Fall 2018 (2191)
  • Spring 2019 (2194)