PEDC 0236 - AEROBIC MIX

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PEDC 0236 - AEROBIC MIX

Credits: 1.0

This is a great class for anyone who loves variety! This course provides a mixture of various types of cardiovascular exercise including, but not limited to, hi-lo floor aerobics, step aerobics and cardio kickboxing. In addition, resistance training, yoga and/or pilates may be incorporated into the exercise sessions. Classes will vary at the instructor's discretion.

Recent Instructors

Alexis Nicole Thrower

  • Spring 2021 (2214)