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PEDC 0222 - CYCLE EXERCISE

Credits: 1.0

This class if for anyone that wants a killer cardiovascular workout without being bored on a traditional cardio machine. Spinning bikes simulate an outside ride by allowing you to change positions on the bike as well as resistance to simulate hills. This class will incorporate sprints, seated climbs, standing climbs, jumps and more for an anything-but-boring workout! During the class, you can work at your own intensity level whether it is light to moderate or vigorous. Spinning is great for anyone and everyone including cyclists as well as those of you that aren't the best of cyclists. No bike riding experience is necessary for this class.

Recent and Upcoming Instructors

Thomas D. Byers

  • Spring 2019 (2194)

Nicole Byron

  • Spring 2019 (2194)

Cristine Cafeo

  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)

Sydney Cavallaro

  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)

Paige Chalus

  • Fall 2020 (2211)

Sarah K. Clogan

  • Fall 2018 (2191)
  • Fall 2018 (2191)
  • Spring 2019 (2194)
  • Spring 2019 (2194)

Caitlyn Cyrus

  • Fall 2020 (2211)
  • Fall 2020 (2211)

Jessica Godoy

  • Fall 2020 (2211)

Madeline M. Hain

  • Fall 2018 (2191)
  • Spring 2019 (2194)

Christina Hayduchok

  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)

Lauren Jahoda

  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)

Abanob Kares

  • Fall 2020 (2211)
  • Fall 2020 (2211)

Michael Marks

  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)

Gabrielle M. Morreale

  • Fall 2018 (2191)

Monica O'Neill

  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)

Isabella Pasqualucci

  • Fall 2020 (2211)

Jennifer E. Romley

  • Fall 2018 (2191)
  • Fall 2018 (2191)
  • Spring 2019 (2194)
  • Spring 2019 (2194)

Kristyn Shank

  • Fall 2018 (2191)
  • Fall 2018 (2191)
  • Spring 2019 (2194)
  • Summer 2019 (2197)
  • Summer 2019 (2197)

Kevin Smith

  • Fall 2020 (2211)

Anfernee Williams Murden

  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)

Miranda Young

  • Fall 2019 (2201)
  • Spring 2020 (2204)
  • Spring 2021 (2214)