PEDC 0207 - PILATES
Credits: 1.0
The pilates method of body conditioning strengthens and tones muscles, improves posture, provides flexibility and balance, unites body and mind, and creates a more stream lined shape. Pilates is great for people of all ages and fitness levels, as it uses your body's own natural resistance to define and elongate the muscles.
Recent and Upcoming Instructors
Geena C. Catando
- Fall 2021 (2221)
- Fall 2021 (2221)
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- Spring 2022 (2224)
Lauren Jahoda
- Fall 2021 (2221)
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- Fall 2022 (2231)
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- Spring 2023 (2234)
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Chloe Lenay Neely
- Fall 2022 (2231)
- Fall 2023 (2241)
Daniel Neofes
- Fall 2022 (2231)
- Fall 2022 (2231)
- Spring 2023 (2234)
- Fall 2023 (2241)
- Fall 2023 (2241)
- Spring 2024 (2244)
Kristen Lee Parenteau
- Spring 2023 (2234)
- Spring 2024 (2244)
Rhonda Rinicella
- Fall 2021 (2221)
- Fall 2021 (2221)
- Spring 2022 (2224)
- Spring 2022 (2224)
Alisa Roberts
- Fall 2022 (2231)
- Spring 2023 (2234)
- Spring 2023 (2234)
- Fall 2023 (2241)
- Spring 2024 (2244)
- Spring 2024 (2244)