PEDC 0207 - PILATES
Credits: 1.0
The pilates method of body conditioning strengthens and tones muscles, improves posture, provides flexibility and balance, unites body and mind, and creates a more stream lined shape. Pilates is great for people of all ages and fitness levels, as it uses your body's own natural resistance to define and elongate the muscles.
Recent and Upcoming Instructors
Amina Alagic
Geena C. Catando
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Caitlyn Cyrus
- Fall 2020 (2211)
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Jessica C. Godoy
- Fall 2020 (2211)
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Lauren Jahoda
- Fall 2020 (2211)
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Kevin Joseph Mclaughlin
Chloe Neely
- Fall 2022 (2231)
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Daniel Cleary Neofes
- Fall 2022 (2231)
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Isabella Marie Pasqualucci
- Fall 2020 (2211)
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Rhonda Rinicella
- Fall 2021 (2221)
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Alisa Roberts
- Fall 2022 (2231)
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