PEDC 0188 - PADDLE BOARD YOGA

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PEDC 0188 - PADDLE BOARD YOGA

Credits: 1.0

An introductory course on the practice and theory of the basic principles of paddle board yoga. This includes learning basic paddle boarding skills to allow for performance of yoga-based exercise while on the paddle board that progresses to the water in a pool. This unique class will provide students with a plan to focus on their particular bodies' strengths and weaknesses plus increase flexibility.

Recent and Upcoming Instructors

Meghan Carol Bastyr

  • Fall 2021 (2221)
  • Spring 2022 (2224)
  • Spring 2023 (2234)

Caitlyn Desroches

  • Spring 2022 (2224)
  • Spring 2023 (2234)

Rhonda Marie Rinicella

  • Fall 2021 (2221)
  • Spring 2022 (2224)
  • Spring 2023 (2234)