PEDC 0188 - PADDLE BOARD YOGA
An introductory course on the practice and theory of the basic principles of paddle board yoga. This includes learning basic paddle boarding skills to allow for performance of yoga-based exercise while on the paddle board that progresses to the water in a pool. This unique class will provide students with a plan to focus on their particular bodies' strengths and weaknesses plus increase flexibility.
Recent and Upcoming Instructors
Sally A. Sherman
- Fall 2019 (2201)
- Spring 2020 (2204)