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PEDC 0188 - PADDLE BOARD YOGA

Credits: 1.0

An introductory course on the practice and theory of the basic principles of paddle board yoga. This includes learning basic paddle boarding skills to allow for performance of yoga-based exercise while on the paddle board that progresses to the water in a pool. This unique class will provide students with a plan to focus on their particular bodies' strengths and weaknesses plus increase flexibility.

Recent and Upcoming Instructors

Sally A. Sherman

Joshua Trzeciak

  • Fall 2019 (2201)
  • Spring 2020 (2204)