PEDC 0187 - HIIT & CONDITIONING: AN INTRO COURSE TO APPLY HIIT & OTHER CONDITIONING PRINCIPALS Back to Departments Educational Foundations, Organizations, and Policy (EFOP) Health and Human Development (HHD) Teaching, Learning, and Leading (TLL) Courses by Department EDUC | EFOP | FTDG | HHD | PEDC | PSYED | SMSG | TLL | Online Courses | Schedule of Classes PEDC 0187 - HIIT & CONDITIONING: AN INTRO COURSE TO APPLY HIIT & OTHER CONDITIONING PRINCIPALS Credits: 1.0 An introductory course to apply HIIT (high-intensity interval training) and other conditioning principals to enhance physical fitness. HIIT is a form of interval training that alternates short periods of intense anaerobic exercise with less intense recovery periods. This course will also include other conditioning opportunities to enhance total physical fitness. Recent InstructorsRyan Michael CotchenSpring 2022 (2224)Spring 2022 (2224)Kristen Lee ParenteauSpring 2023 (2234)Zain Eric SkalosFall 2022 (2231)Fall 2022 (2231)Spring 2023 (2234)