PEDC 0171 - FITNESS KICK BOXING

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PEDC 0171 - FITNESS KICK BOXING

Credits: 1.0

Our exercise program is based on the concepts of boxing, karate, muay thai kick boxing, and total fitness accompanied by rhythmatic music. Conditioning is focused on the areas of endurance, strength, and flexibility; all of which can bring about positive physical changes in participating students. Aerobic and anaerobic power training with speed bay and heavy bag is part of the training module.

Recent and Upcoming Instructors

Yen-Chin Chu

  • Fall 2021 (2221)
  • Fall 2021 (2221)
  • Spring 2022 (2224)
  • Spring 2022 (2224)
  • Spring 2023 (2234)
  • Spring 2023 (2234)

Emily Lloyd

  • Fall 2020 (2211)
  • Fall 2020 (2211)
  • Spring 2021 (2214)
  • Spring 2021 (2214)

Isabella Marie Pasqualucci

  • Fall 2020 (2211)
  • Fall 2020 (2211)
  • Spring 2021 (2214)
  • Spring 2021 (2214)