PEDC 0010 - WATER AEROBICS

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PEDC 0010 - WATER AEROBICS

Credits: 1.0

Improve your fitness in the enjoyable aquatic environment. This program is designed for all ages. Each enrollee will be permitted to participate at their own level gradually improving their muscle tone, cardiac, and respiratory fitness levels. This program will be conducted in shallow water so that the non-swimmer may participate.