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HPA 0475 - LIFETIME ACTIVITES 2

Credits: 1.0

An introductory course for prospective instructors of health and physical activity that expands on the content taught in HPA 0474 (lifetime activities 1). Includes experiences in the following: group exercise focused on aerobic, resistance, and flexibility; aquatic exercise, dance, yoga, Pilates, and others. Also covers topics such as history, safety and methods of training and conditioning.

Recent Instructors

Sally A. Sherman

  • Fall 2019 (2201) - Syllabus
  • Fall 2020 (2211)