HHD 2390 - NUTRITION IN SPORT AND EXERCISE

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HHD 2390 - NUTRITION IN SPORT AND EXERCISE

Credits: 3.0

A lecture and laboratory class in which the principles of nutrition are applied to sports performance and exercise. Topics presented include energy release and substrate utilization, energy metabolism during exercise, fluid intake and athletic performance, body composition, ergogenic aids, vitamins and minerals, the pre-game meal, sports anemia, nutritional considerations for the diabetic individual, lipid metabolism and coronary heart disease.

Recent and Upcoming Instructors

Carli A. Liguori