HHD 1173 - AEROBICS INSTRUCTOR

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HHD 1173 - AEROBICS INSTRUCTOR

Credits: 1.0

This course is designed to provide students with the knowledge and practical skills needed to lead aerobic group exercise classes including: General aerobics, hi-lo, step and Kickboxing. Upon completion of this course, students will be competent to lead dynamic, high-quality group exercise classes. It will provide necessary instructor skills such as leadership, appropriate exercise selection and program design, and effective cueing. Students will experience introductory leadership in a variety of traditional and contemporary modes of resistance training instruction.