HHD 0475 - LIFETIME ACTIVITES 2

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HHD 0475 - LIFETIME ACTIVITES 2

Credits: 1.0

An introductory course for prospective instructors of health and physical activity that expands on the content taught in HPA 0474 (lifetime activities 1). Includes experiences in the following: group exercise focused on aerobic, resistance, and flexibility; aquatic exercise, dance, yoga, Pilates, and others. Also covers topics such as history, safety and methods of training and conditioning.

Recent and Upcoming Instructors

Laura Fonzi

Anne Elizabeth Hays

Kevin Joseph Mclaughlin

Sally A. Sherman