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University of Pittsburgh School of Education
  • Why Pitt Education
    • Overview
    • Our Mission
    • Facts & Rankings
    • Meet Our Dean
    • Core Values
      • Equity, Justice, and Inclusion
      • Community Partnerships
      • Innovation
      • Global Perspective
    • Land Acknowledgement
    • News & Publications
    • Contact Us
  • Programs
    • Explore All Programs
    • Areas of Study
      • Teacher Education and School Leadership
      • Exercise, Health, and Wellness
      • Applied Psychology and Human Development
      • Education Systems and Frameworks
    • Undergraduate
    • Graduate
      • Master’s
      • EdD
      • PhD
      • Online
      • Certificate
    • Become a Teacher
    • Pitt2Pitt Programs
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    • Overview
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      • Virtual Tour
      • Info Sessions
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      • PhD Admissions
      • International Student Admissions
      • Background Checks and Clearances
    • Tuition and Fees
    • Financial Support
      • Scholarships and Grants
      • Loan Programs
      • Appointment Opportunities
    • Transfer Students
    • International Students
      • Programs for International Students
    • Student Ambassadors
    • Frequently Asked Questions
    • Apply Now
  • Student Experience
    • Overview
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PEDC 0342 - HIGH INTENSITY TRAINING AND LIFT

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This class combines high intensity interval training with resistance training using weight, kettlebells, and bands. This class is open to all levels of fitness with a goal of improving individual fitness outcomes.

Credits: 1.0

Recent and Upcoming Instructors

  • Fonzi, Laura Ann
    • Spring 2024 (2244-AT) / Class #: 32230 / Section: 1010-PRA - Syllabus for PEDC 0342 - HIGH INTENSITY TRAINING & LIFT (2244-AT / 32230-PRA) (Laura Ann Fonzi)
    • Spring 2025 (2254-AT) / Class #: 30135 / Section: 1010-PRA - Syllabus for PEDC 0342 - HIGH INTENSITY TRAINING & LIFT (2254-AT / 30135-PRA) (Laura Ann Fonzi)
    • Spring 2026 (2264-AT) / Class #: 28036 / Section: 1010-PRA
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