The pilates method of body conditioning strengthens and tones muscles, improves posture, provides flexibility and balance, unites body and mind, and creates a more stream lined shape. Pilates is great for people of all ages and fitness levels, as it uses your body's own natural resistance to define and elongate the muscles.
Credits: 1.0
Recent and Upcoming Instructors
- Jahoda, Lauren
- Fall 2023 (2241-SE3) / Class #: 11137 / Section: 1040-CLB
- Fall 2023 (2241-SE3) / Class #: 22973 / Section: 1060-CLB
- Spring 2024 (2244-SE3) / Class #: 25530 / Section: 1070-CLB
- Spring 2024 (2244-SE3) / Class #: 25531 / Section: 1140-CLB
- Fall 2024 (2251-SE3) / Class #: 22081 / Section: 1060-CLB
- Spring 2025 (2254-SE3) / Class #: 24856 / Section: 1070-CLB
- Fall 2025 (2261-SE3) / Class #: 21519 / Section: 1060-CLB
- Spring 2026 (2264-SE3) / Class #: 23804 / Section: 1070-CLB
- Mclaughlin, Kevin Joseph
- Fall 2023 (2241-AT) / Class #: 11153 / Section: 1020-CLB
- Fall 2023 (2241-AT) / Class #: 20422 / Section: 1045-CLB
- Fall 2023 (2241-AT) / Class #: 22972 / Section: 1050-CLB
- Fall 2023 (2241-AT) / Class #: 24415 / Section: 1090-CLB
- Fall 2023 (2241-SE3) / Class #: 11137 / Section: 1040-CLB
- Fall 2023 (2241-SE3) / Class #: 22973 / Section: 1060-CLB
- Spring 2024 (2244-AT) / Class #: 25527 / Section: 1020-CLB
- Spring 2024 (2244-AT) / Class #: 25528 / Section: 1040-CLB
- Spring 2024 (2244-AT) / Class #: 25529 / Section: 1060-CLB
- Spring 2024 (2244-AT) / Class #: 25636 / Section: 1080-CLB
- Spring 2024 (2244-SE3) / Class #: 25530 / Section: 1070-CLB
- Spring 2024 (2244-SE3) / Class #: 25531 / Section: 1140-CLB
- Fall 2024 (2251-AT) / Class #: 11126 / Section: 1020-CLB
- Fall 2024 (2251-AT) / Class #: 19784 / Section: 1045-CLB
- Fall 2024 (2251-AT) / Class #: 22080 / Section: 1050-CLB
- Fall 2024 (2251-AT) / Class #: 23408 / Section: 1090-CLB
- Fall 2024 (2251-SE3) / Class #: 22081 / Section: 1060-CLB
- Spring 2025 (2254-AT) / Class #: 24853 / Section: 1020-CLB
- Spring 2025 (2254-AT) / Class #: 24854 / Section: 1040-CLB
- Spring 2025 (2254-AT) / Class #: 24855 / Section: 1060-CLB
- Spring 2025 (2254-AT) / Class #: 24857 / Section: 1140-CLB
- Spring 2025 (2254-AT) / Class #: 24949 / Section: 1080-CLB
- Spring 2025 (2254-AT) / Class #: 31349 / Section: 1100-CLB
- Spring 2025 (2254-AT) / Class #: 32435 / Section: 1200-CLB
- Spring 2025 (2254-AT) / Class #: 32436 / Section: 1210-CLB
- Spring 2025 (2254-SE3) / Class #: 24856 / Section: 1070-CLB
- Fall 2025 (2261-AT) / Class #: 11076 / Section: 1020-CLB
- Fall 2025 (2261-AT) / Class #: 19393 / Section: 1045-CLB
- Fall 2025 (2261-AT) / Class #: 21518 / Section: 1050-CLB
- Fall 2025 (2261-AT) / Class #: 22769 / Section: 1090-CLB
- Fall 2025 (2261-AT) / Class #: 31037 / Section: 1300-CLB
- Fall 2025 (2261-AT) / Class #: 31038 / Section: 1305-CLB
- Fall 2025 (2261-SE3) / Class #: 21519 / Section: 1060-CLB
- Spring 2026 (2264-SE3) / Class #: 23804 / Section: 1070-CLB
- Spring 2026 (2264-AT) / Class #: 23801 / Section: 1020-CLB
- Spring 2026 (2264-AT) / Class #: 23802 / Section: 1040-CLB
- Spring 2026 (2264-AT) / Class #: 23803 / Section: 1060-CLB
- Spring 2026 (2264-AT) / Class #: 23805 / Section: 1140-CLB
- Spring 2026 (2264-AT) / Class #: 23891 / Section: 1080-CLB
- Spring 2026 (2264-AT) / Class #: 28996 / Section: 1100-CLB
- Spring 2026 (2264-AT) / Class #: 29919 / Section: 1200-CLB
- Spring 2026 (2264-AT) / Class #: 29920 / Section: 1210-CLB