A class designed for the student who is engages in resistance exercise and is interested in advancing their weight training techniques. With the guidance of the instructor, the student will engage in an individualized self-designed intermediate-to-advance resistance training program. The emphasis of this course is placed on progressive-resistive exercises, and is designed for the intermediate/advanced-level weight training exerciser.
Credits: 1.0
Recent and Upcoming Instructors
- Mclaughlin, Kevin Joseph
- Fall 2023 (2241-AT) / Class #: 24489 / Section: 1060-CLB
- Fall 2023 (2241-AT) / Class #: 24490 / Section: 1065-CLB
- Spring 2024 (2244-AT) / Class #: 25630 / Section: 1010-CLB
- Spring 2024 (2244-AT) / Class #: 25631 / Section: 1020-CLB
- Fall 2024 (2251-AT) / Class #: 23472 / Section: 1060-CLB
- Fall 2024 (2251-AT) / Class #: 23473 / Section: 1065-CLB
- Spring 2025 (2254-AT) / Class #: 24945 / Section: 1010-CLB
- Spring 2025 (2254-AT) / Class #: 24946 / Section: 1020-CLB
- Spring 2025 (2254-AT) / Class #: 31350 / Section: 1100-CLB
- Spring 2025 (2254-AT) / Class #: 31351 / Section: 1110-CLB
- Fall 2025 (2261-AT) / Class #: 22824 / Section: 1060-CLB
- Fall 2025 (2261-AT) / Class #: 22825 / Section: 1065-CLB
- Fall 2025 (2261-AT) / Class #: 31789 / Section: 1000-CLB
- Fall 2025 (2261-AT) / Class #: 31790 / Section: 1010-CLB
- Spring 2026 (2264-AT) / Class #: 23887 / Section: 1010-CLB
- Spring 2026 (2264-AT) / Class #: 23888 / Section: 1020-CLB
- Spring 2026 (2264-AT) / Class #: 28997 / Section: 1100-CLB
- Spring 2026 (2264-AT) / Class #: 28998 / Section: 1110-CLB