This course is designed to provide students with the knowledge and practical skills needed to lead cardiovascular conditioning group exercise classes including: General aerobics, hi-lo, step, cycle exercise, Kickboxing, and others. Upon completion of this course, students will be competent to lead dynamic, high-quality group exercise classes with a focus on cardiovascular conditioning. It will provide necessary instructor skills such as leadership, appropriate exercise selection and program design, and effective cueing. Students will experience introductory leadership in a variety of traditional and contemporary modes of cardiovascular conditioning exercise.
Credits: 2.0
Recent and Upcoming Instructors
- Fonzi, Laura Ann
- Fall 2024 (2251-AT) / Class #: 30853 / Section: 1100-CLB - Syllabus for HHD 1176 - CARDIO CONDITIONING INSTRUCTOR (2251-AT / 30853-CLB) (Laura Ann Fonzi)
- Fall 2025 (2261-AT) / Class #: 28883 / Section: 1100-CLB