PEDC 0207 - PILATES

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The Pilates method of body conditioning strengthens and tones muscles, improves posture, provides flexibility and balance, unites body and mind, and creates a more stream lined shape. Pilates is great for people of all ages and fitness levels, as it uses your body's own natural resistance to define and elongate the muscles.

Credits: 1.0

Recent and Upcoming Instructors

  • Hurd, Gretchen M.
    • Spring 2026 (2264-SE3) / Class #: 23804 / Section: 1070-CLB
    • Spring 2027 (2274-SE3) / Class #: 22825 / Section: 1070-CLB
  • Mclaughlin, Kevin Joseph
    • Fall 2024 (2251-AT) / Class #: 11126 / Section: 1020-CLB
    • Fall 2024 (2251-AT) / Class #: 19784 / Section: 1045-CLB
    • Fall 2024 (2251-AT) / Class #: 22080 / Section: 1050-CLB
    • Fall 2024 (2251-AT) / Class #: 23408 / Section: 1090-CLB
    • Fall 2024 (2251-SE3) / Class #: 22081 / Section: 1060-CLB
    • Spring 2025 (2254-AT) / Class #: 24853 / Section: 1020-CLB
    • Spring 2025 (2254-AT) / Class #: 24854 / Section: 1040-CLB
    • Spring 2025 (2254-AT) / Class #: 24855 / Section: 1060-CLB
    • Spring 2025 (2254-AT) / Class #: 24857 / Section: 1140-CLB
    • Spring 2025 (2254-AT) / Class #: 24949 / Section: 1080-CLB
    • Spring 2025 (2254-AT) / Class #: 31349 / Section: 1100-CLB
    • Spring 2025 (2254-AT) / Class #: 32435 / Section: 1200-CLB
    • Spring 2025 (2254-AT) / Class #: 32436 / Section: 1210-CLB
    • Spring 2025 (2254-SE3) / Class #: 24856 / Section: 1070-CLB
    • Fall 2025 (2261-AT) / Class #: 11076 / Section: 1020-CLB
    • Fall 2025 (2261-AT) / Class #: 19393 / Section: 1045-CLB
    • Fall 2025 (2261-AT) / Class #: 21518 / Section: 1050-CLB
    • Fall 2025 (2261-AT) / Class #: 22769 / Section: 1090-CLB
    • Fall 2025 (2261-AT) / Class #: 31037 / Section: 1300-CLB
    • Fall 2025 (2261-AT) / Class #: 31038 / Section: 1305-CLB
    • Fall 2025 (2261-SE3) / Class #: 21519 / Section: 1060-CLB
    • Spring 2026 (2264-SE3) / Class #: 23804 / Section: 1070-CLB
    • Spring 2026 (2264-AT) / Class #: 23801 / Section: 1020-CLB
    • Spring 2026 (2264-AT) / Class #: 23802 / Section: 1040-CLB
    • Spring 2026 (2264-AT) / Class #: 23803 / Section: 1060-CLB
    • Spring 2026 (2264-AT) / Class #: 23805 / Section: 1140-CLB
    • Spring 2026 (2264-AT) / Class #: 23891 / Section: 1080-CLB
    • Spring 2026 (2264-AT) / Class #: 28996 / Section: 1100-CLB
    • Spring 2026 (2264-AT) / Class #: 29919 / Section: 1200-CLB
    • Spring 2026 (2264-AT) / Class #: 29920 / Section: 1210-CLB
    • Fall 2026 (2271-AT) / Class #: 11040 / Section: 1020-CLB
    • Fall 2026 (2271-AT) / Class #: 18911 / Section: 1045-CLB
    • Fall 2026 (2271-AT) / Class #: 20806 / Section: 1050-CLB
    • Fall 2026 (2271-AT) / Class #: 21948 / Section: 1090-CLB
    • Fall 2026 (2271-AT) / Class #: 28946 / Section: 1300-CLB
    • Fall 2026 (2271-AT) / Class #: 28947 / Section: 1305-CLB
    • Fall 2026 (2271-SE3) / Class #: 20807 / Section: 1060-CLB
    • Spring 2027 (2274-AT) / Class #: 22822 / Section: 1020-CLB
    • Spring 2027 (2274-AT) / Class #: 22823 / Section: 1040-CLB
    • Spring 2027 (2274-AT) / Class #: 22824 / Section: 1060-CLB
    • Spring 2027 (2274-AT) / Class #: 22826 / Section: 1140-CLB
    • Spring 2027 (2274-AT) / Class #: 22903 / Section: 1080-CLB
    • Spring 2027 (2274-AT) / Class #: 27253 / Section: 1100-CLB
    • Spring 2027 (2274-AT) / Class #: 27702 / Section: 1200-CLB
    • Spring 2027 (2274-AT) / Class #: 27703 / Section: 1210-CLB
    • Spring 2027 (2274-SE3) / Class #: 22825 / Section: 1070-CLB
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